Complimentary 30 minute self-discovery session + 25% off adult programmes

LD LIFE COACHING

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LD LIFE COACHING

LD LIFE COACHING LD LIFE COACHING LD LIFE COACHING

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The importance of emotional intelligence

The meaning of Emotional Intelligence

Emotional Intelligence is our minds ability to manage and regulate our own emotions, behaviour and feelings, by developing our personal and social awareness. An increase in our Emotional Intelligence can determine long term success and improve our ability to solve problems. 

WHAT IS EMOTIONAL INTELLIGENCE (EI)?

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An increase in our emotional intelligence can determine long term success and improve our ability to solve problems. It also helps us manage and influence the emotions of others, build rapport and build common grounds to react with others.


Our emotional beliefs are the most powerful state of our mind and shapes who we are. Our programs  will help you tap into your belief system that oversees your behaviour and move you from a fixed mindset, that demotivates you from taking on challenging tasks, to a growth mindset that influences your beliefs and makes you more confident and motivated to move forward and achieve your goals.

Making positive changes

KEY QUALITIES OF EMOTIONAL INTELLIGENCE 

 

  • Self-awareness (identify your emotions and emotional triggers)
  • Self-regulations (to control and adjust your emotions)
  • Motivation (the urge and desire to do something)
  • Empathy (to identify and understand the feelings of others)
  • Social skills (the skills used to communicate and interact with others)..developing our personal and social awareness. 


Learn More

Find out more about our one-to-one coaching sessions.

Find out more

COMPLIMENTARY DISCOVERY SESSION

The perfect place to start your journey.

 

If you are considering coaching, a complimentary 30-minute consultation is your first step. Your complimentary session is obligation-free and will ensure you get all your questions answered.


To book a complimentary 30-minute self-discovery session  get in touch.

Send a WhatsApp

Alternatively call today on +44.07485 572847 or email us at lizzy@ldlifecoaching.com


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